Jennifer Jamieson, Compassionate Yoga

Jennifer Jamieson, RYT 200, RYT 500 and IYAT Yoga Therapy training includes accessible/adaptive yoga, restorative yoga, strength and conditioning, Ayurvedic principles, meditation, and mindfulness. Jennifer, a single mom, finds that her yoga practice benefits her most by being present, especially with her family and friends. She teaches compassionate, accessible yoga.